Jersey mike nutritional information

Feb 17, 2021 · Nutritional information source: Jersey Mike's. Calorie analysis. There are 460 calories in a Mini Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 460 calories in a Mini Turkey & Provolone, you would have to run for 40 minutes or walk for 66 minutes.

The " Cancro Special ," named after Jersey Mike's founder Peter Cancro's brother, carries the family name via a surplus of calories, fat, saturated fat, sodium, and enriched carbs. This is all achieved by building a sandwich that includes pepperoni, roast beef, provolone, white bread, and pepperoni. RELATED: The 20 Best & Worst Deli Meats ...Jan 15, 2022 · The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the ...25-89 g. fat. 25-76 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Turkey & Provolones contain between 460-1480 calories, depending on your choice of size. The size with the fewest calories is the Mini Turkey & Provolone (460 calories), while the Giant Turkey & Provolone contains the …

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Mar 1, 2021 · Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle …Jersey Mike's Nutrition Info. Updated 2021. Our menu charts show you what's in each meal. Calories, carbs, sodium, fat, sugar etc. How many grams per ingredient, etcDietary Fiber 4g. Sugars 3g. Protein 10g. 2% Calcium 20mg. 20% Iron 3.6mg. 0% Vitamin A 0mcg. 17% Vitamin C 15mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

A typical size sandwich can range between 700 and 800 calories. It may sound like a lot. However, it’s actually on the lower side of fast food sandwiches. Big Mac contains 560 calories compared to a McDonald’s, while the footlong steak sub from Subway footlong steak sandwich contains 970 calories. Also, jersey mikes are just one option for ...Order Now Back to Cold Subs. Nothing says Jersey Mike's more than our Original Italian sub. A truly authentic Jersey-style Italian sub, it's crafted with provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. Order a giant Original Italian sub Mike's Way for one truly memorable experience.Dietary Fiber 4g. Sugars 3g. Protein 10g. 2% Calcium 20mg. 20% Iron 3.6mg. 0% Vitamin A 0mcg. 17% Vitamin C 15mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Jersey Mike's Subs #7 Turkey & Provolone Sub, Tub (1 Serving) contains 9g total carbs, 7g net carbs, 38g fat, 30g protein, and 490 calories. Net Carbs. 7 g.Feb 17, 2021 · calories. 30-61 g. fat. 25-51 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Grilled Portabella Mushroom & Swiss contain between 630-1260 calories, depending on your choice of size. The size with the fewest calories is the Regular Grilled Portabella Mushroom & Swiss (630 calories), while the …

New! Premium Sides. Try one of our new premium sides, Pesto Bowtie Pasta Salad or Homestyle Potato Salad, with your sandwich or wrap!640-2140 calories 42-153 g fat 28-79 g protein Choose a size to see full nutrition facts Updated: 2/17/2021 Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Sub (640 calories), while the Giant Club Sub contains the most calories (2140 calories).Jul 20, 2023 · There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular.: Calorie breakdown: 52% fat, 28% carbs, 19% protein. ….

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24-47 g. fat. 47-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chicken Phillys contain between 660-1310 calories, depending on your choice of size. The size with the fewest calories is the Regular Chicken Philly (660 calories), while the Giant Chicken Philly contains the most calories (1310 calories ...How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro.

24-84 g. fat. 22-65 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Ham and Provolones contain between 470-1520 calories, depending on your choice of size. The size with the fewest calories is the Mini Ham and Provolone (470 calories), while the Giant Ham and Provolone contains the most calories (1520 ... Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Nutritional Information and all the fine print. Customizable kid-sized stir-frys and salads for kids 12 and under. All kids meals include a side of seasonally selected fruit. Garlic Butter + Parm. Freshly made egg white noodles tossed with garlic butter sauce and covered with shaved parmesan. Includes a side of seasonally selected fruit.

play about robots crossword clue Find Calorie and Nutrition Information for jersey mikes #64. Register ... Challenges; Fitness; Community. Food Search. Food Search Search . 1 to 10 of 1000 for jersey ...Jersey Mike's Subs locations are individually owned and operated. Each owner is responsible for staffing his or her own store. If you are interested in a career, please contact your neighborhood Jersey Mike's. Visit our careers page for additional information. Where can I find nutritional and product information on Jersey Mike's Subs? rooms to go brookshire photoswinchester model 1897 shotgun reproduction Mike’s Subs is a restaurant located at 10521 Fischer Park Drive in Louisville, Kentucky. The menu includes the American classic, grilled pastrami reuben, jersey Mike’s famous philly, chipotle cheesesteak, turkey and cheese, tuna fish, and ham and cheese. Milk, peanuts, shellfish, and tree nuts are not permitted in Mike’s Tuna Fish. corsair 5000d airflow fan setup Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.Mobile App Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States. marauder hunting logpublix super market at first flight squareweather 89501 There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite … huntingdon pa obituaries Chicken & Fish Sandwiches 6 items. McNuggets® and Meals 2 items. Fries® & Sides 13 items. McCafé® Coffees 20 items. Sweets & Treats 10 items. Beverages 20 items. $1 $2 $3 Dollar Menu* 16 items. Important Note : At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our ... framingham daily police logpythagorean theorem word problems worksheet with answershour by hour weather pittsburgh Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...Where do the calories in Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub come from? There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all ...